I want to stretch and loosen up
Traditional Thai
Pressure, assisted stretching and calm, rhythmic movement.
What to expect
SabaiThai Massage MontréalAuthentic Thai massage in the heart of Montréal
Move easier. Feel lighter.
Thai massage in Montréal’s Plateau-Mont-Royal: traditional Thai, deep tissue, aroma oil, herbal poultice and foot reflexology, with pressure shaped around your comfort.
Open daily10 a.m.–8 p.m.
Upcoming event
Preparing for the Canadian Thai & Eastern Massage Championship 2026
We are preparing to take part in Montréal on October 15, 2026.
About the championshipA simple place to begin
Massage treatments in Montréal
You don’t need to know every massage technique. Start with the feeling you’re looking for and choose what sounds right.
Choose this treatment
I need focused, firmer pressure
Deep Tissue
Targeted work for areas that feel tight, tired or overworked.
What to expectI want to slow down and relax
Thai Aroma Oil
Flowing touch, aromatic oil and a gentler pace for deep rest.
What to expectWarmth and comfort sound perfect
Herbal Poultice
Warm herbal compresses paired with restorative Thai techniques.
What to expectMy feet need a little attention
Foot Reflexology
Focused care for tired feet and a grounding sense of ease.
What to expectMy whole body feels sore
Free consultation
Not sure what to choose? Start with a brief conversation so we can understand how you feel and guide you toward the right treatment.
Find us on
About Sabai
Professional care, grounded in Thai tradition.
Our certified, highly trained massage therapists work with professional medical guidance to create a personalized session plan for your anatomy, comfort and health goals. From focused deep tissue work and posture-supporting stretches to restorative relaxation, every treatment is thoughtful, precise and shaped around you.
- Authentic Thai-inspired techniques
- Pressure adapted to your comfort
- Professional, anatomy-aware care
Our philosophy
Understand your body. Carry the benefits with you.
During your session, we explain what your muscles are doing and how each stretch or targeted pressure point supports alignment and ease. Our goal is for you to leave feeling lighter, informed and restored—with a better understanding of how to support comfortable movement beyond your visit.
Meet the team
Skilled hands. Thoughtful attention.
Ploy, Pat, Khao, Amy and Bill offer our full treatment menu, each with a different area of strength. Jiratarn focuses exclusively on Thai Aroma Oil massage. Every therapist takes time to understand your comfort, movement and goals before tailoring the session.
Ploy
All treatments · Deep Tissue specialist · 10 years’ experience
Ploy is strongest in focused deep tissue work for persistent tension and problem areas. Her style can be strong, always adjusted through communication. She teaches as she works, explaining what she feels, why a technique is being used and how your body is responding.
Pat
All treatments · Oil massage specialist · 10+ years’ experience
Versatile across the full treatment menu, Pat is especially known for oil massage with confident, firm pressure. Her flowing style combines deep relaxation with attentive work on built-up muscular tension.
Khao
All treatments · Traditional Thai specialist
Quiet, focused and highly attentive, Khao is especially skilled in traditional Thai massage. She works gradually and adapts to your body’s response and pain threshold, bringing therapeutic care at a thoughtful pace.
Amy
All treatments · Traditional Thai specialist · 10+ years’ experience
Amy is versatile across every treatment and strongest in traditional Thai massage. Her strength, assisted stretching and controlled pressure make her a good match for clients who enjoy an active, powerful treatment.
Jiratarn
Thai Aroma Oil massage
Jiratarn exclusively offers Thai Aroma Oil massage. Her gentle, flowing treatment is designed for clients seeking calm, comfort and deep relaxation rather than intense therapeutic pressure.
Bill
All treatments
Bill offers our full treatment menu. She brings great natural strength to her sessions while continuing to refine her technique and expand her skill set, delivering an attentive and grounding experience tailored to your comfort.
The Sabai standard
What guides our care
Qualified care
Certified, highly trained massage therapists committed to safe, professional practice. Our therapists bring professional training, attentive listening and respect for authentic Thai practice to every session. We work as a team, taking time to understand your comfort, movement and goals before tailoring the treatment.
Personal attention
A conversation before each session helps us choose the right pressure, pace and focus for your body that day.
Authentic foundation
Thai techniques, assisted stretching and targeted pressure are applied with care, skill and purpose.
Google reviews
Kind words from our guests.
5.0
Recent feedback from our guests on Google.
“Nothing fixed my WFH posture like here.”
“Did wonders for my shoulder pain.”
“Amazing massage, great vibes, friendly staff.”
Your quiet pause in the Plateau
Come in, exhale and settle.
Appointments are preferred so we can prepare personalized care and give each client our full attention. Book online with Square, or contact us by phone, text, Facebook, Instagram or WhatsApp. Walk-ins are welcome whenever a therapist is available.
Walk-ins welcome · Appointments preferred
- Sabai Thai Massage Montreal
- 351 Rue Roy E
Montréal, Quebec H2W 1N1 - Open daily
- 10 a.m.–8 p.m.
- English, French & Thai welcome
- [email protected]
Before your visit
Can I use my insurance benefits?
Yes. We provide insurance receipts following eligible massage treatments. Coverage and reimbursement vary by insurance plan, so please confirm the requirements and available benefits directly with your provider.
What should I wear?
Wear whatever is comfortable for you. Clean, loose clothing is provided for traditional Thai massage, and oil-based treatments are performed with professional draping.
What if I’m not sure what to book?
Choose the treatment that best matches how you want to feel. You can also tell your therapist what you need when you arrive.
Can I ask for different pressure?
Absolutely. Tell your therapist whenever you would like more or less pressure, a different position or extra attention to a particular area. Your comfort can be adjusted throughout the session.
How should I prepare for my visit?
Arrive a few minutes before your appointment so there is time to discuss your comfort, movement and goals. Please share any injuries, health concerns or sensitive areas with your therapist before the treatment begins.
Do I need an appointment?
Appointments are preferred and help us prepare for your needs. Walk-ins are also welcome whenever a therapist is available.
Sabai Thai Massage
Your body has been carrying enough.
Choose a treatment and a time that works for you.
Book now